Quizno's
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| www.quiznos.com | Calories |
Fat(g) |
Fiber(g) |
Points |
| Subs (all sandwich values with cheese, without dressing): | ||||
| Prime Rib Ranchero (small) | 400 |
15.5 |
4 |
9 |
| Prime Rib Ranchero (regular) | 720 |
27 |
7 |
15 |
| Prime Rib Ranchero (large) | 1020
|
41
|
9
|
22
|
| Prime Rib Cheesesteak (small) | 470
|
19
|
4
|
10
|
| Prime Rib Cheesesteak (regular) | 810
|
33
|
7
|
18
|
| Prime Rib Cheesesteak (large) | 1150 |
48 |
10 |
25 |
| Prime Rib & Peppercorn (small) | 400
|
14
|
4
|
8
|
| Prime Rib & Peppercorn (regular) | 710 |
10.5 |
7 |
14 |
| Prime Rib & Peppercorn (large) | 1010 |
15.5 |
10 |
20 |
| Black Angus Steak on Rosemary Parmesan (small) | 480 |
16 |
3 |
10 |
| Black Angus Steak on Rosemary Parmesan (regular) | 800 |
25 |
4 |
17 |
| Black Angus Steak on Rosemary Parmesan (large) | 1135
|
35
|
6
|
24
|
| Turkey Ranch & Swiss (small) | 300 |
7.5 |
5 |
6 |
| Turkey Ranch & Swiss (regular) | 510
|
12
|
10
|
9
|
| Turkey Ranch & Swiss (large) | 720 |
17 |
14 |
13 |
| Tuscan Turkey on Rosemary Parmesan (small) | 350 |
9 |
4 |
7 |
| Tuscan Turkey on Rosemary Parmesan (regular) | 570 |
14 |
5 |
12 |
| Tuscan Turkey on Rosemary Parmesan (large) | 800 |
20 |
10 |
16 |
| Turkey Bacon Guacamole (small) | 400 |
15 |
6 |
8 |
| Turkey Bacon Guacamole (regular) | 710 |
27.5 |
10 |
15 |
| Turkey Bacon Guacamole (large) | 1010 |
40 |
15 |
21 |
| Baja Chicken with Bacon (small) | 390 |
13.5 |
4 |
8 |
| Baja Chicken with Bacon (regular) | 670 |
24 |
7 |
14 |
| Baja Chicken with Bacon (large) | 950 |
34 |
9 |
20 |
| Mesquite Chicken with Bacon (small) | 390 |
13.5 |
4 |
8 |
| Mesquite Chicken with Bacon (regular) | 680 |
24 |
8 |
14 |
| Mesquite Chicken with Bacon (large) | 960 |
33 |
11 |
20 |
| Chicken Carbonara with Bacon (small) | 400 |
4.5 |
3 |
8 |
| Chicken Carbonara with Bacon (regular) | 690 |
23.5 |
4 |
15 |
| Chicken Carbonara with Bacon (large) | 1000 |
34 |
6 |
22 |
| Honey Mustard Chicken with Bacon (small) | 380 |
13 |
4 |
8 |
| Honey Mustard Chicken with Bacon (regular) | 680 |
23 |
8 |
14 |
| Honey Mustard Chicken with Bacon (large) | 970 |
33 |
11 |
20 |
| Honey Bourbon Chicken (small) | 270 |
3.5 |
4 |
5 |
| Honey Bourbon Chicken (regular) | 530 |
8 |
8 |
10 |
| Honey Bourbon Chicken (large) | 650 |
9 |
11 |
12 |
| Classic Italian (small) | 400 |
18 |
4 |
9 |
| Classic Italian (regular) | 710 |
33.5 |
8 |
15 |
| Classic Italian (large) | 1020 |
49 |
11 |
22 |
| The Traditional (small) | 320 |
9 |
5 |
6 |
| The Traditional (regular) | 540 |
15 |
8 |
10 |
| The Traditional (large) | 740 |
21 |
12 |
14 |
| Classic Club with Bacon (small) | 380 |
13.5 |
5 |
8 |
| Classic Club with Bacon (regular) | 660 |
24 |
8 |
14 |
| Classic Club with Bacon (large) | 930 |
34 |
11 |
19 |
| Steakhouse Beef Dip (small) | 310 |
10 |
4 |
6 |
| Steakhouse Beef Dip (regular) | 490 |
15 |
6 |
10 |
| Steakhouse Beef Dip (large) | 670 |
20 |
8 |
14 |
| Honey Bacon Club (small) | 370 |
13 |
5 |
8 |
| Honey Bacon Club (regular) | 660 |
23 |
8 |
14 |
| Honey Bacon Club (large) | 940 |
33 |
11 |
19 |
| Veggie (small) | 370 |
16 |
6 |
8 |
| Veggie (regular) | 630 |
27 |
11 |
13 |
| Veggie (large) | 870 |
38 |
16 |
17 |
| Oven-roasted Turkey & Cheddar (small) | 310 |
8 |
4 |
6 |
| Oven-roasted Turkey & Cheddar (regular) | 500 |
13 |
8 |
10 |
| Oven-roasted Turkey & Cheddar (large) | 710 |
18 |
11 |
14 |
| Honey Ham & Swiss (small) | 310 |
8 |
4 |
6 |
| Honey Ham & Swiss (regular) | 530 |
13 |
8 |
10 |
| Honey Ham & Swiss (large) | 740 |
18 |
11 |
14 |
| Tuna Melt (small) | 560 |
37.5 |
4 |
14 |
| Tuna Melt (regular) | 1010 |
73 |
7 |
25 |
| Tuna Melt (large) | 1470 |
107 |
10 |
36 |
| Roast Beef & Cheddar (small) | 290 |
8 |
4 |
6 |
| Roast Beef & Cheddar (regular) | 470 |
14 |
7 |
9 |
| Roast Beef & Cheddar (large) | 660 |
18 |
10 |
13 |
Sammies (without dressing): |
||||
| Balsamic Chicken | 190 |
3.5 |
1 |
4 |
| Alpine Chicken (w/cheese) | 250 |
10 |
1 |
6 |
| Sonoma Turkey (w/cheese) | 210 |
8 |
1 |
5 |
| Balsamic Black Angus | 200 |
4 |
1 |
4 |
| Bistro Steak Melt (w/cheese) | 220 |
7 |
1 |
5 |
| Italiano (w/cheese & pesto) | 325 |
18.5 |
1 |
8 |
| Salads (with flatbread, without
dressing): |
||||
| Raspberry Chipotle Chicken | 620 |
26 |
6 |
13 |
| Black & Bleu | 600 |
23 |
6 |
13 |
| Classic Cobb | 620 |
27 |
6 |
13 |
| Chicken Caesar | 560 |
16 |
6 |
11 |
| Roasted Chicken w/Honey Mustard | 620 |
26 |
6 |
13 |
| Side Chopped Salad | 15 |
0 |
1 |
0 |
Salad Dressings: |
||||
| Buttermilk Ranch | 340 |
35 |
0 |
10 |
| Honey Mustard | 500 |
50 |
0 |
14 |
| Peppercorn Caesar | 470 |
49 |
1 |
13 |
| Reduced Fat Buttermilk Ranch | 110 |
9 |
3 |
2 |
| Fat Free Balsamic Vinaigrette | 110 |
0 |
0 |
2 |
| Soups: | ||||
| Chili Bread Bowl | 730 |
22 |
8 |
15 |
| Country French Bread Bowl | 720 |
23 |
5 |
15 |
| Chicken Noodle Soup (cup) | 130 |
3 |
0 |
3 |
| Chicken Noodle Soup (bowl) | 260 |
6 |
0 |
6 |
| Broccoli Cheese Soup (cup) | 150 |
10 |
2 |
3 |
| Broccoli Cheese Soup (bowl) | 260 |
16 |
3 |
6 |
| Chili (cup) | 140 |
7 |
4 |
3 |
| Chili (bowl) | 290 |
13 |
8 |
5 |
| Cookies: | ||||
| Double Chocolate Chip | 370 |
15 |
3 |
8 |
| Oatmeal Raisin | 340 |
11 |
2 |
7 |
| Dark Chocolate Chunk | 380 |
15 |
1 |
9 |
| Snickerdoodle | 400 |
16 |
0 |
9 |
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